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Its exact origins are not entirely clear but nikujaga, literally ‘niku/meat, jaga/potato’ is said to have been invented by chefs of the Imperial Japanese Navy in the late 19th century. The story is that Marshal-Admiral Marquis Tōgō Heihachirō, Fleet Admiral in the Imperial Japanese Navy and one of Japan’s greatest naval heroes, ordered naval cooks to create a version of the beef stews he was served in the British Royal Navy. This claim is part of an ongoing campaign beginning in 1895 to promote the city of Maizuru, Kyoto, which hosted an Imperial Japanese Navy base where Tōgō was stationed, as the birthplace of nikujaga. Also, the city of Kure, Hiroshima, responded in 1998 with a competing claim that Tōgō commissioned the dish while serving as chief of staff of the Kure naval base.
Nikujaga is one of the most popular family favorites always craved for in Japan.
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Nikujaga • 肉じゃが • Meat Potato
Recipe by: Fae’s Twist & Tango (fae-magazine.com)

INGREDIENTS
• 680 g/ 1½ lb low-starch potatoes [1]
• 300 g/ 10 oz/1 large onion
• 300 g/ 10 oz/ 1 medium~large carrot
• 230 g/ ½ lb ‘thinly’ sliced beef, such as rib-eye or sukiyaki beef
• 12 ~ 16 snow peas, strings pulled off if needed -or- 1/3 cup green peas
• 200 g/ 7 oz/ 1 package shirataki / yam noodle
• 3 Tbsp vegetable oil
• 1 ½ cup hot water
Seasoning:
• 2 2/3 Tbsp sugar
• 6 Tbsp low-sodium soy-sauce
• 4 Tbsp mirin (Mizkan honteri non-alcoholic mirin)
INGREDIENTS
◊ Peel and cut potatoes into bite size. Cut onion in half and then in 1.5 cm/½” slices. Peel and cut carrot in 6 mm/ ¼” thick slices. If it is a thick carrot, use flower cutting molds ([2] see photo at the end) to visually enhance the dish as seen in the photo, or cut into half-circle slices . Cut beef slices into 7.5 cm/ 3” length pieces.
◊ In a small saucepan, bring water to a boil, add pinch of salt and boil snow peas (or green peas) for one minute, drain, rinse with cold water to cool down and set aside. In the same saucepan, repeat the exact same process with carrots. This is to keep the color of these vegetables vivid.
◊ Open shirataki package (though it is not a sea product but a yam product, the preserved liquid smells like fish. Once the liquid is drained and rinsed, the smell will disappear). In same sauce pan (above) add water and boil shirataki for 5 minutes, drain, rinse and let it further drain in the colander. Use kitchen scissors to make a couple of cuts into the shirataki to make noodles shorter and easier to eat.
◊ In a small bowl, combine soy sauce and mirin.
◊ In a medium non-stick pot, add 1 Tbsp oil and on medium-high-heat, sauté cut onions until edges are turning brown, and empty into a bowl.
◊ In the same pot, add 1 Tbsp oil and on medium-high-heat, sauté cut potatoes for 1~2 minutes and empty into a separate bowl.
◊ Add the last 1 Tbsp oil to the same pot and on medium-high-heat. Once the oil is heated, sauté meat until it starts turning brown. Add sugar and stir well.
◊ Add half of sautéed onion, all of sautéed potatoes, shirataki and hot water (½ cup at a time, just enough water to half-way cover ingredients… may not need to use all 1½ cup). Bring to a boil and lower heat to medium-low-heat and let simmer for 5 minutes.
◊ Add soy-sauce and mirin mixture and continue to simmer until potato is cooked (when poked with a skewer, it should go through smoothly).
◊ While still simmering, add blanched snow peas, carrots and other half of sautéed onion. Stir gently, simmer for one more minute and turn off heat. Keep lid on pot until time to serve. Serve with cooked Japanese rice.
Option: Gobo roots also go very well with this dish. (See here about gobo.)
~ どうぞめしあがれ • Douzo Meshiagare ~
[1] Potato starch content varies, which affects the texture in cooking:
♦ High-starch potatoes, such as russets, have a light, mealy texture. Once boiled, they are ideal for mashing.
♦ Medium-starch potatoes, such as Finnish yellow and Yukon gold, contain more moisture so they don’t fall apart quite as easily as high-starch potatoes.
♦ Low-starch potatoes, such as round red, round white, and new potatoes, are often called waxy potatoes. They hold their shape better than other potatoes when boiled, making them perfect for potato salads or tossing with seasoned butter as a side dish.
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![[2] Vegetable / food cutters, i.e carrots Large ones are 3.5 mm diameters and smaller ones are 2.5 mm diameters. Sold at Japanese grocery or hardware stores.](https://faestwistandtango.wordpress.com/wp-content/uploads/2013/08/veg-cutters.jpg?w=300)
[2] Vegetable / food cutters, i.e carrots
Large ones are 3.5 mm diameters and smaller ones are 2.5 mm diameters. Sold at Japanese grocery or hardware stores.
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So, what’s cooking in your kitchen?
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→ Look, I made it!
![August 15, 2013 [Fae] constantly enlightening me with the history, legends and her personal stories about the foods she presents to us. Such as this beautiful and delicious Japanese dish which I made. Niku’jaga. A meat and potato-type stew. Mine may not have looked as beautiful as Fae’s with her carrots cut into the shape of flowers, but I’m pretty sure it was just as yummy! ~~ Oh Lidia](https://faestwistandtango.wordpress.com/wp-content/uploads/2013/08/nikujaga-ohlidia.jpg?w=300)
August 15, 2013
[Fae] constantly enlightening me with the history, legends and her personal stories about the foods she presents to us. Such as this beautiful and delicious Japanese dish which I made. Niku’jaga. A meat and potato-type stew. Mine may not have looked as beautiful as Fae’s with her carrots cut into the shape of flowers, but I’m pretty sure it was just as yummy!
~~ Oh Lidia





I love nikujaga and used to buy the cooked portion from local japanese minimart, unfortunately the store closed down recently due to recession. Probably its time to try cooking it myself, thank you for sharing, will try your recipe in next cooking 😉
I am not a very meaty person butI love this colourful dish! I also love your flower carrots in here,..;what a great & neat idea! I must do that too & try other cookie cutters too!
This dish is so beautifully photographed.
Finally I can say that not only does this look delicious, but it truly is yummy! I made this for dinner tonight and I loved it! Thank you Fae!
I do agree! Although my carrots looked nothing like yours, it was great. Nice to have you back!! I’m sure you had a wonderful time!
Great photo.
Great, Fae. You’re inspiring me to try more Japanese recipes
Your attention to detail and beauty shine through in every dish you make Fae. This one is no exception! I have never tried yam noodles – it sounds too good. Potato, carrot and snow peas are always a top favourite at home. This is the sort of dish that families grow up on! Love it. Sharon
I love all the ingredients in this dish Fae! Looks so simple to put together and so satisfying.
I agree the carrots are just too cute, the dish is beautiful, I also really love thinly sliced beef.
I am another fan of the flower shaped carrot! This recipe looks really tasty!
what kills me in this post, is the flower-shaped carrot! so cute! I’m going to share this recipe with my mom, she’s a fan of thin-sliced beef – I think she’ll really like this.
thx for potato starch level info….
This is a very interesting dish although I’m not a fan of Asian food. The flower shape carots are too cute. What a brilliant idea, Fae!